Skipping

Glossary · training

Skipping is a Muay Thai training term. Rope-skipping for footwork and cardio, often done for ten to twenty minutes before pads. Thai gyms favour heavy plastic ropes. It is also written Jump rope and Rope. Related terms: Warm-up and Wing. Guides on this site that use it include Conditioning for Muay Thai: Shins, Running and Skipping.

Meaning

Skipping
Rope-skipping for footwork and cardio, often done for ten to twenty minutes before pads. Thai gyms favour heavy plastic ropes.
TermSkipping
Also writtenJump rope, Rope
CategoryTraining

Sources: primofightwear.com ↗

Guides that use “Skipping”

Questions about Skipping

What does Skipping mean in Muay Thai?

Rope-skipping for footwork and cardio, often done for ten to twenty minutes before pads. Thai gyms favour heavy plastic ropes.

What are other spellings of Skipping?

It is also written Jump rope and Rope. Transliteration from Thai varies.

What terms are related to Skipping?

Related terms: Warm-up and Wing.

Thai spellings and pronunciations vary between regions and transliteration systems. Pronunciations are approximate English renderings; Thai is tonal. Spotted an error? Tell us.

A guide for this page

Our guide

Thailand Camp Planner 2026/27

36 pages: nine worksheets, a 12-point scorecard, dated camp prices, visa notes for UK passports and fight nights. Prices checked 10 Oct 2026; Fairtex re-read 22 Oct 2026.

£9instant PDF
Get Camp Planner

Free Training Log

A printable training log, then one email a month. Sign-ups open at launch.

Nothing is collected yet. When it opens: double opt-in, one click to unsubscribe.

No display ads. Ad and Affiliate links may earn a fee. Featured slots are paid. Neither changes a ranking. How we earn

£9 Camp PlannerGet the guide