Banana bag

Glossary · equipment

Banana bag is a Muay Thai equipment term. Long, narrow heavy bag reaching almost to the floor so low kicks, knees and clinch work can be practised on the same bag. The standard bag in Thai gyms. It is also written Long bag and Six-foot bag. Related terms: Bag work, Teardrop bag and Heavy bag.

Meaning

Banana bag
Long, narrow heavy bag reaching almost to the floor so low kicks, knees and clinch work can be practised on the same bag. The standard bag in Thai gyms.
TermBanana bag
Also writtenLong bag, Six-foot bag
CategoryEquipment

Sources: nakmuaywholesale.com ↗

Questions about Banana bag

What does Banana bag mean in Muay Thai?

Long, narrow heavy bag reaching almost to the floor so low kicks, knees and clinch work can be practised on the same bag. The standard bag in Thai gyms.

What are other spellings of Banana bag?

It is also written Long bag and Six-foot bag. Transliteration from Thai varies.

What terms are related to Banana bag?

Related terms: Bag work, Teardrop bag and Heavy bag.

Thai spellings and pronunciations vary between regions and transliteration systems. Pronunciations are approximate English renderings; Thai is tonal. Spotted an error? Tell us.

A guide for this page

Our guide

Thailand Camp Planner 2026/27

36 pages: nine worksheets, a 12-point scorecard, dated camp prices, visa notes for UK passports and fight nights. Prices checked 10 Oct 2026; Fairtex re-read 22 Oct 2026.

£9instant PDF
Get Camp Planner

Free Training Log

A printable training log, then one email a month. Sign-ups open at launch.

Nothing is collected yet. When it opens: double opt-in, one click to unsubscribe.

No display ads. Ad and Affiliate links may earn a fee. Featured slots are paid. Neither changes a ranking. How we earn

£9 Camp PlannerGet the guide